Should You Hire A Life Coach?

In this episode, I share my experience with having a life-coach and how it’s helped me stay on track-especially during tough times. Other topics include quitting caffeine, song lyrics that hit your heart strings, and the paradox of choice. Enjoy!

References:

International Coach Federation: https://coachfederation.org

Paradox of Choice: https://www.youtube.com/watch?v=VO6XEQIsCoM

Brene Brown: https://www.youtube.com/watch?v=iCvmsMzlF7o&t=17s

Theodore Roosevelt:

https://www.artofmanliness.com/articles/manvotional-the-man-in-the-arena-by-theodore-roosevelt/