Posts tagged coping strategies
How to Start Over

What do we do after we’ve decided that it’s time to move on from something unhealthy? Just as the writer must face the blank page every day, so to must the person starting over. In this podcast, I talk about how to face that blank page which is now your life with courage and excitement instead of fear and uncertainty. It’s time to get pumped about the new life you are creating for yourself. Let’s dig in!

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Time to Leave?

Often times things that were once good for us can make an ugly turn for the worst, and we must face the difficult question: Is it time to leave? Whether it’s relationships, jobs, or artistic endeavors, knowing when it’s time to move on is key to maintaining forward momentum on your journey towards living your best life. This podcast can help guide you through the storm.

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Overwhelmed with Life

Have you ever felt like things were stacking up against you? And then, just when you thought it was over, something else happens and you don’t know how you’ll make it through it all? Being overwhelmed with life is a common occurrence in todays fast-paced society. And we all need strategies to make it through the mess of chaos to get through to the other side. This episode is dedicated to getting through to the other side.

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